Yogi Runner Workshop July 8th at Yogholics United
Duration: 3 Hours
I developed this workshop after teaching my full day Flow State Runner workshop for many years. This half day version is targeted for yoga practitioners to explore an insightful bridge between yoga and running, and deepen a Yogi Runner’s experiences with each.
- Learn top efficiency practices to make running feel lighter and faster, while reducing the risk of injury.
- Learn mind training practices you can use to improve mental toughness during high intensity efforts and long runs.
- Learn key considerations for runners who want to do more with yoga and yogis who want to do more with running.
Price and other information: 80 CHF
Location: Yogaholics United, Heinrichstrasse 267, 8005 Zürich, Switzerland
Please book your spot either at the YHU front desk or write me at email@example.com for more information.